When you think about dental health, you might only think about your teeth. But did you know that your gums are a very important part of your oral health as well? Your gums are made to protect the vulnerable parts of your teeth and regulate how blood flows throughout your mouth. You should know how to keep gums healthy to avoid bacterial infections, which could lead to serious side effects like gum disease.
Keep reading to learn what our top Pomona dentist has to say about the importance of keeping your gums healthy.
The Dangers of Gum Disease
Without properly taking care of your gums, you become susceptible to gum disease. This is a serious ailment that can build up over time through harmful bacteria. When you fail to brush your teeth regularly, you allow bacteria and plaque to build upon the surface of your teeth.
This bacteria can lead to an infection of the gums, also known as periodontitis. The early stages of this disease are known as gingivitis, which is usually diagnosed with a symptom of bleeding gums. Gum disease makes the gums red, sore, and inflamed. It is important to seek out specialty dental care ASAP if you are worried about the state of your gums.
How to Keep Gums Healthy
You can take steps to maintain healthy gums to reduce the risk of gum disease. Here’s how.
Always Rinse Your Mouth Out
When you perform your daily brushing and flossing routine, you should take care to rinse your mouth out as well. You want to make sure you rinse away all of the bacteria as well as the fluoride from your toothpaste in order for your teeth to be cleaned effectively. You also should rinse your mouth out after you eat and wash away those harmful food particles ASAP.
Brush and Floss Daily
You may already have established some good oral healthcare habits – keep it up! Daily brushing and flossing are the keys to reducing the risk of gum disease and bacterial decay. If you want to put a more conscious effort into keeping gum disease at bay, you can follow the ADA’s tips on the best ways to brush your teeth. These tips include a recommendation to replace your toothbrush every few months and be gentle with your teeth while you brush them.
Find a Fluoride-Friendly Toothpaste
The right toothpaste can make all the difference in bolstering your teeth against harmful bacteria and other harmful substances. You’ll want to choose a toothpaste that has the ADA seal of approval on it. Toothpaste with fluoride is especially helpful in strengthening your teeth and gums while keeping bacterial infections at bay.
Invest in Mouthwash
Brushing and flossing will keep your teeth healthy, but it never hurts to add an extra layer of protection on top of your daily hygiene routine. Dental-approved mouthwash products can help prevent gum disease by getting rid of food particles, plaque, and tartar that has built up on your teeth. It can also get rid of other chemicals and bacteria that might not have come off with a toothbrush.
Visit Your Dentist Regularly
Regular checkups are the key to protecting your teeth against future damage. Professional cleanings will completely get rid of any bacteria, plaque, or tartar that has built up on the surface of your teeth and gums. Regular visits can also help to detect the signs of gum disease early on, making it easier to find a successful treatment.
Take Care of Your Gums ASAP
Gum disease is a serious issue that can cause pain and discomfort the longer it goes unchecked. Bacterial infection can cause decay throughout the mouth, leading to deadly side effects if you do not seek out treatment. If you are worried about the state of your gums or you want to learn more about taking care of your gums for your oral health, get in touch with our periodontics in Pomona experts today.